Florian Roller 1000m row
1,000m
Meters
3:02.1
Time
1:31.0
Pace
89
Calories
| Average Watts | 464 |
|---|---|
| Calories Per Hour | 1895 |
| Stroke Rate | 38 |
| Drag Factor | 137 |
July 19, 2023 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:02.1 | 1,000m | 1:31.0 | 464 | 1895 | 38 |
| 0:17.4 | 100m | 1:27.0 | 532 | 2129 | 45 |
| 0:17.9 | 200m | 1:29.5 | 488 | 1980 | 37 |
| 0:18.0 | 300m | 1:30.0 | 480 | 1952 | 37 |
| 0:18.1 | 400m | 1:30.5 | 472 | 1925 | 36 |
| 0:18.1 | 500m | 1:30.5 | 472 | 1925 | 36 |
| 0:18.1 | 600m | 1:30.5 | 472 | 1925 | 37 |
| 0:19.1 | 700m | 1:35.5 | 402 | 1682 | 35 |
| 0:19.7 | 800m | 1:38.5 | 366 | 1560 | 40 |
| 0:17.9 | 900m | 1:29.5 | 488 | 1980 | 37 |
| 0:17.9 | 1,000m | 1:29.5 | 488 | 1980 | 44 |