Florian Roller 7:04 row
1,268m
Meters
7:04.2
Time
2:47.2
Pace
66
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 22 |
| Drag Factor | 85 |
July 19, 2023 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:04.2 | 1,268m | 2:47.2 | 75 | 557 | 22 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 23 |
| 7:04.2 | 429m | 2:24.7 | 115 | 697 | 21 |