Florian Roller 5:05 row
671m
Meters
5:05.4
Time
3:47.5
Pace
33
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 23 |
| Drag Factor | 80 |
July 20, 2023 11:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.4 | 671m | 3:47.5 | 30 | 402 | 23 |
| 5:00.0 | 660m | 3:47.2 | 30 | 402 | 24 |
| 5:05.4 | 11m | 4:05.4 | 24 | 381 |