Florian Roller 40:04 row
10,883m
Meters
40:04.8
Time
1:50.4
Pace
793
Calories
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 22 |
| Drag Factor | 209 |
July 28, 2023 12:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.8 | 10,883m | 1:50.4 | 260 | 1193 | 22 |
| 5:00.0 | 1,363m | 1:50.0 | 263 | 1203 | 22 |
| 10:00.0 | 1,363m | 1:50.0 | 263 | 1203 | 22 |
| 15:00.0 | 1,370m | 1:49.4 | 267 | 1217 | 23 |
| 20:00.0 | 1,371m | 1:49.4 | 267 | 1219 | 23 |
| 25:00.0 | 1,353m | 1:50.8 | 257 | 1183 | 23 |
| 30:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 23 |
| 35:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 23 |
| 40:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 24 |
| 40:04.8 | 7m | 5:42.8 | 9 | 329 |