Florian Roller 1:00:06 row
16,609m
Meters
1:00:06.1
Time
1:48.5
Pace
1236
Calories
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1241 |
| Stroke Rate | 22 |
| Drag Factor | 210 |
October 14, 2023 05:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.1 | 16,609m | 1:48.5 | 274 | 1241 | 22 |
| 5:00.0 | 1,385m | 1:48.3 | 276 | 1248 | 23 |
| 10:00.0 | 1,385m | 1:48.3 | 276 | 1248 | 22 |
| 15:00.0 | 1,381m | 1:48.6 | 273 | 1240 | 22 |
| 20:00.0 | 1,383m | 1:48.4 | 274 | 1244 | 23 |
| 25:00.0 | 1,378m | 1:48.8 | 271 | 1233 | 23 |
| 30:00.0 | 1,381m | 1:48.6 | 273 | 1240 | 23 |
| 35:00.0 | 1,384m | 1:48.3 | 275 | 1246 | 23 |
| 40:00.0 | 1,378m | 1:48.8 | 271 | 1233 | 23 |
| 45:00.0 | 1,372m | 1:49.3 | 268 | 1221 | 23 |
| 50:00.0 | 1,374m | 1:49.1 | 269 | 1225 | 23 |
| 55:00.0 | 1,370m | 1:49.4 | 267 | 1217 | 23 |
| 1:00:00.0 | 1,422m | 1:45.4 | 298 | 1326 | 24 |
| 1:00:06.1 | 16m | 3:10.6 | 51 | 473 |