Florian Roller 20:05 row
5,492m
Meters
20:05.7
Time
1:49.7
Pace
404
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 23 |
| Drag Factor | 139 |
October 19, 2023 09:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.7 | 5,492m | 1:49.7 | 265 | 1210 | 23 |
| 5:00.0 | 1,395m | 1:47.5 | 282 | 1268 | 23 |
| 10:00.0 | 1,380m | 1:48.6 | 273 | 1237 | 23 |
| 15:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 25 |
| 20:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 25 |
| 20:05.7 | 19m | 2:30.0 | 104 | 656 |