Florian Roller 10:04 row
1,836m
Meters
10:04.5
Time
2:44.6
Pace
96
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 21 |
| Drag Factor | 79 |
October 19, 2023 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.5 | 1,836m | 2:44.6 | 78 | 569 | 21 |
| 5:00.0 | 794m | 3:08.9 | 52 | 478 | 22 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 |
| 10:04.5 | 12m | 3:07.5 | 53 | 482 |