Florian Roller 5:05 row
1,319m
Meters
5:05.3
Time
1:55.7
Pace
90
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 22 |
| Drag Factor | 196 |
October 20, 2023 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 1,319m | 1:55.7 | 226 | 1077 | 22 |
| 5:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 23 |
| 5:05.3 | 16m | 2:45.6 | 77 | 565 |