Florian Roller 10:05 row
1,465m
Meters
10:05.0
Time
3:26.4
Pace
73
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 18 |
| Drag Factor | 145 |
October 25, 2023 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.0 | 1,465m | 3:26.4 | 40 | 436 | 18 |
| 5:00.0 | 707m | 3:32.1 | 37 | 426 | 17 |
| 10:05.0 | 759m | 3:20.9 | 43 | 448 | 19 |