Florian Roller 1:00:07 row
16,563m
Meters
1:00:07.1
Time
1:48.8
Pace
1229
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 22 |
| Drag Factor | 211 |
October 30, 2023 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.1 | 16,563m | 1:48.8 | 271 | 1232 | 22 |
| 5:00.0 | 1,371m | 1:49.4 | 267 | 1219 | 22 |
| 10:00.0 | 1,380m | 1:48.6 | 273 | 1237 | 22 |
| 15:00.0 | 1,377m | 1:48.9 | 271 | 1231 | 22 |
| 20:00.0 | 1,378m | 1:48.8 | 271 | 1233 | 22 |
| 25:00.0 | 1,377m | 1:48.9 | 271 | 1231 | 22 |
| 30:00.0 | 1,372m | 1:49.3 | 268 | 1221 | 23 |
| 35:00.0 | 1,374m | 1:49.1 | 269 | 1225 | 23 |
| 40:00.0 | 1,375m | 1:49.0 | 270 | 1227 | 23 |
| 45:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 22 |
| 50:00.0 | 1,376m | 1:49.0 | 270 | 1229 | 22 |
| 55:00.0 | 1,373m | 1:49.2 | 268 | 1223 | 23 |
| 1:00:00.0 | 1,423m | 1:45.4 | 299 | 1328 | 24 |
| 1:00:07.1 | 26m | 2:16.5 | 138 | 773 | 8 |