Florian Roller 20:06 row
5,507m
Meters
20:06.1
Time
1:49.5
Pace
406
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 23 |
| Drag Factor | 138 |
October 31, 2023 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.1 | 5,507m | 1:49.5 | 267 | 1217 | 23 |
| 5:00.0 | 1,393m | 1:47.6 | 280 | 1264 | 23 |
| 10:00.0 | 1,379m | 1:48.7 | 272 | 1235 | 23 |
| 15:00.0 | 1,377m | 1:48.9 | 271 | 1231 | 26 |
| 20:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 24 |
| 20:06.1 | 20m | 2:32.5 | 99 | 639 | 10 |