Florian Roller 15:34 row
4,288m
Meters
15:34.7
Time
1:48.9
Pace
318
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 23 |
| Drag Factor | 138 |
November 09, 2023 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:34.7 | 4,288m | 1:48.9 | 270 | 1230 | 23 |
| 5:00.0 | 1,386m | 1:48.2 | 276 | 1250 | 23 |
| 10:00.0 | 1,394m | 1:47.6 | 281 | 1266 | 23 |
| 15:00.0 | 1,360m | 1:50.2 | 261 | 1197 | 26 |
| 15:34.7 | 149m | 1:56.4 | 222 | 1062 | 21 |