Florian Roller 7:28 row
1,295m
Meters
7:28.1
Time
2:53.0
Pace
66
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 21 |
| Drag Factor | 87 |
November 09, 2023 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.1 | 1,295m | 2:53.0 | 68 | 532 | 21 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 22 |
| 7:28.1 | 500m | 2:28.1 | 108 | 670 | 20 |