Florian Roller 1000m row
1,000m
Meters
3:01.6
Time
1:30.8
Pace
90
Calories
| Average Watts | 468 |
|---|---|
| Calories Per Hour | 1909 |
| Stroke Rate | 38 |
| Drag Factor | 138 |
November 17, 2023 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.6 | 1,000m | 1:30.8 | 468 | 1909 | 38 |
| 0:17.8 | 100m | 1:29.0 | 496 | 2008 | 44 |
| 0:17.9 | 200m | 1:29.5 | 488 | 1980 | 37 |
| 0:18.0 | 300m | 1:30.0 | 480 | 1952 | 37 |
| 0:18.2 | 400m | 1:31.0 | 464 | 1898 | 40 |
| 0:18.2 | 500m | 1:31.0 | 464 | 1898 | 36 |
| 0:18.3 | 600m | 1:31.5 | 457 | 1872 | 36 |
| 0:18.4 | 700m | 1:32.0 | 449 | 1846 | 36 |
| 0:18.4 | 800m | 1:32.0 | 449 | 1846 | 39 |
| 0:18.2 | 900m | 1:31.0 | 464 | 1898 | 40 |
| 0:18.2 | 1,000m | 1:31.0 | 464 | 1898 | 43 |