Florian Roller 5:05 row
927m
Meters
5:05.6
Time
2:44.8
Pace
47
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 21 |
| Drag Factor | 137 |
November 17, 2023 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.6 | 927m | 2:44.8 | 78 | 568 | 21 |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 22 |
| 5:05.6 | 16m | 2:55.0 | 65 | 524 |