Florian Roller 15:29 row
3,014m
Meters
15:29.2
Time
2:34.1
Pace
166
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 21 |
| Drag Factor | 89 |
November 17, 2023 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:29.2 | 3,014m | 2:34.1 | 96 | 628 | 21 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 23 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 21 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 |
| 15:29.2 | 117m | 2:04.7 | 180 | 919 | 21 |