Florian Roller 15:29 row
3,014
Meters
15:29.2
Time
2:34.1
Pace
166
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Drag Factor | 89 |
November 17, 2023 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:29.2 | 3,014 | 2:34.1 | 96 | 643 | 166 | 21 |
| 5:00.0 | 774 | 3:13.7 | 48 | 456 | 38 | 23 |
| 10:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 21 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 22 |
| 15:29.2 | 117 | 2:04.7 | 180 | 863 | 7 | 21 |