Florian Roller 1:30:05 row
24,406m
Meters
1:30:05.5
Time
1:50.7
Pace
1773
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 22 |
| Drag Factor | 195 |
November 27, 2023 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:05.5 | 24,406m | 1:50.7 | 258 | 1186 | 22 |
| 10:00.0 | 2,725m | 1:50.0 | 262 | 1202 | 22 |
| 20:00.0 | 2,723m | 1:50.1 | 262 | 1200 | 22 |
| 30:00.0 | 2,715m | 1:50.4 | 259 | 1192 | 22 |
| 40:00.0 | 2,697m | 1:51.2 | 254 | 1175 | 22 |
| 50:00.0 | 2,706m | 1:50.8 | 257 | 1183 | 22 |
| 1:00:00.0 | 2,698m | 1:51.1 | 255 | 1176 | 23 |
| 1:10:00.0 | 2,699m | 1:51.1 | 255 | 1177 | 23 |
| 1:20:00.0 | 2,717m | 1:50.4 | 260 | 1194 | 22 |
| 1:30:00.0 | 2,715m | 1:50.4 | 259 | 1192 | 22 |
| 1:30:05.5 | 13m | 3:31.5 | 37 | 427 |