Florian Roller 5:05 row
835m
Meters
5:05.8
Time
3:03.1
Pace
41
Calories
Average Watts | 57 |
---|---|
Calories Per Hour | 496 |
Stroke Rate | 22 |
Drag Factor | 138 |
December 07, 2023 13:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:05.8 | 835m | 3:03.1 | 57 | 496 | 22 |
5:00.0 | 820m | 3:02.9 | 57 | 496 | 23 |
5:05.8 | 16m | 3:01.2 | 59 | 502 |