Florian Roller 10:05 row
1,630m
Meters
10:05.3
Time
3:05.6
Pace
81
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 20 |
| Drag Factor | 89 |
December 07, 2023 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:05.3 | 1,630m | 3:05.6 | 55 | 488 | 20 |
| 5:00.0 | 743m | 3:21.8 | 43 | 446 | 22 |
| 10:00.0 | 876m | 2:51.2 | 70 | 539 | 19 |
| 10:05.3 | 12m | 3:40.8 | 32 | 411 |