Florian Roller 1:30:07 row
24,411m
Meters
1:30:07.8
Time
1:50.7
Pace
1773
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 22 |
| Drag Factor | 195 |
December 10, 2023 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:07.8 | 24,411m | 1:50.7 | 258 | 1186 | 22 |
| 10:00.0 | 2,713m | 1:50.5 | 259 | 1190 | 22 |
| 20:00.0 | 2,704m | 1:50.9 | 256 | 1182 | 22 |
| 30:00.0 | 2,717m | 1:50.4 | 260 | 1194 | 22 |
| 40:00.0 | 2,718m | 1:50.3 | 260 | 1195 | 22 |
| 50:00.0 | 2,705m | 1:50.9 | 257 | 1183 | 23 |
| 1:00:00.0 | 2,705m | 1:50.9 | 257 | 1183 | 23 |
| 1:10:00.0 | 2,702m | 1:51.0 | 256 | 1180 | 23 |
| 1:20:00.0 | 2,711m | 1:50.6 | 258 | 1188 | 23 |
| 1:30:00.0 | 2,715m | 1:50.4 | 259 | 1192 | 23 |
| 1:30:07.8 | 22m | 2:57.2 | 63 | 516 | 9 |