Florian Roller 1:00:06 row
16,235m
Meters
1:00:06.2
Time
1:51.0
Pace
1177
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 22 |
| Drag Factor | 194 |
December 19, 2023 13:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.2 | 16,235m | 1:51.0 | 255 | 1179 | 22 |
| 5:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 22 |
| 10:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 22 |
| 15:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 22 |
| 20:00.0 | 1,349m | 1:51.1 | 255 | 1176 | 22 |
| 25:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 22 |
| 30:00.0 | 1,359m | 1:50.3 | 260 | 1195 | 22 |
| 35:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 22 |
| 40:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 22 |
| 45:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 22 |
| 50:00.0 | 1,347m | 1:51.3 | 253 | 1172 | 22 |
| 55:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 22 |
| 1:00:00.0 | 1,368m | 1:49.6 | 265 | 1213 | 23 |
| 1:00:06.2 | 20m | 2:35.0 | 94 | 623 | 10 |