Florian Roller 500m row
500m
Meters
1:38.0
Time
1:38.0
Pace
41
Calories
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1579 |
| Stroke Rate | 37 |
| Drag Factor | 139 |
December 20, 2023 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.0 | 500m | 1:38.0 | 372 | 1579 | 37 |
| 0:17.7 | 100m | 1:28.5 | 505 | 2037 | 44 |
| 0:17.8 | 200m | 1:29.0 | 496 | 2008 | 37 |
| 0:17.8 | 300m | 1:29.0 | 496 | 2008 | 40 |
| 0:17.8 | 400m | 1:29.0 | 496 | 2008 | 40 |
| 0:26.9 | 500m | 2:14.5 | 144 | 795 | 31 |