Florian Roller 15:06 row
3,146m
Meters
15:06.5
Time
2:24.0
Pace
181
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Drag Factor | 86 |
December 22, 2023 13:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.5 | 3,146m | 2:24.0 | 117 | 702 | 21 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 22 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 21 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 |
| 15:06.5 | 21m | 2:34.7 | 94 | 624 | 9 |