Florian Roller 1:00:09 row
16,451m
Meters
1:00:09.6
Time
1:49.7
Pace
1211
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 22 |
| Drag Factor | 219 |
December 23, 2023 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:09.6 | 16,451m | 1:49.7 | 265 | 1212 | 22 |
| 5:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 22 |
| 10:00.0 | 1,368m | 1:49.6 | 265 | 1213 | 22 |
| 15:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 22 |
| 20:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 22 |
| 25:00.0 | 1,363m | 1:50.0 | 263 | 1203 | 22 |
| 30:00.0 | 1,362m | 1:50.1 | 262 | 1201 | 22 |
| 35:00.0 | 1,371m | 1:49.4 | 267 | 1219 | 22 |
| 40:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 22 |
| 45:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 23 |
| 50:00.0 | 1,368m | 1:49.6 | 265 | 1213 | 22 |
| 55:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 22 |
| 1:00:00.0 | 1,410m | 1:46.3 | 291 | 1300 | 24 |
| 1:00:09.6 | 22m | 3:38.1 | 34 | 415 | 8 |