Florian Roller 1:00:08 row
16,709m
Meters
1:00:08.4
Time
1:47.9
Pace
1255
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 22 |
| Drag Factor | 220 |
January 01, 2024 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.4 | 16,709m | 1:47.9 | 278 | 1256 | 22 |
| 5:00.0 | 1,376m | 1:49.0 | 270 | 1229 | 23 |
| 10:00.0 | 1,384m | 1:48.3 | 275 | 1246 | 22 |
| 15:00.0 | 1,387m | 1:48.1 | 277 | 1252 | 22 |
| 20:00.0 | 1,384m | 1:48.3 | 275 | 1246 | 22 |
| 25:00.0 | 1,387m | 1:48.1 | 277 | 1252 | 22 |
| 30:00.0 | 1,391m | 1:47.8 | 279 | 1260 | 22 |
| 35:00.0 | 1,391m | 1:47.8 | 279 | 1260 | 22 |
| 40:00.0 | 1,388m | 1:48.0 | 277 | 1254 | 23 |
| 45:00.0 | 1,379m | 1:48.7 | 272 | 1235 | 22 |
| 50:00.0 | 1,387m | 1:48.1 | 277 | 1252 | 23 |
| 55:00.0 | 1,394m | 1:47.6 | 281 | 1266 | 23 |
| 1:00:00.0 | 1,434m | 1:44.6 | 306 | 1352 | 24 |
| 1:00:08.4 | 27m | 2:35.5 | 93 | 620 | 14 |