Florian Roller 17:04 row
4,654m
Meters
17:04.0
Time
1:50.0
Pace
342
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| Stroke Rate | 23 |
| Drag Factor | 139 |
January 02, 2024 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:04.0 | 4,654m | 1:50.0 | 263 | 1204 | 23 |
| 5:00.0 | 1,393m | 1:47.6 | 280 | 1264 | 23 |
| 10:00.0 | 1,380m | 1:48.6 | 273 | 1237 | 23 |
| 15:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 25 |
| 17:04.0 | 516m | 2:00.1 | 202 | 994 | 22 |