Florian Roller 13:03 row
3,034m
Meters
13:03.5
Time
2:09.1
Pace
188
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Drag Factor | 138 |
January 02, 2024 12:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:03.5 | 3,034m | 2:09.1 | 163 | 859 | 22 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 23 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 22 |
| 13:03.5 | 767m | 1:59.6 | 204 | 1003 | 22 |