Florian Roller 500m row
500m
Meters
1:27.9
Time
1:27.9
Pace
49
Calories
| Average Watts | 515 |
|---|---|
| Calories Per Hour | 2073 |
| Stroke Rate | 41 |
| Drag Factor | 139 |
January 03, 2024 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.9 | 500m | 1:27.9 | 515 | 2073 | 41 |
| 0:17.8 | 100m | 1:29.0 | 496 | 2008 | 44 |
| 0:17.5 | 200m | 1:27.5 | 522 | 2098 | 41 |
| 0:17.5 | 300m | 1:27.5 | 522 | 2098 | 38 |
| 0:17.4 | 400m | 1:27.0 | 532 | 2129 | 45 |
| 0:17.6 | 500m | 1:28.0 | 514 | 2067 | 41 |