Florian Roller 8:03 row
1,403m
Meters
8:03.8
Time
2:52.4
Pace
72
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 22 |
| Drag Factor | 84 |
January 03, 2024 06:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.8 | 1,403m | 2:52.4 | 68 | 535 | 22 |
| 5:00.0 | 805m | 3:06.3 | 54 | 486 | 23 |
| 8:03.8 | 599m | 2:33.4 | 97 | 633 | 21 |