Florian Roller 20:05 row
5,469m
Meters
20:05.7
Time
1:50.2
Pace
400
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 24 |
| Drag Factor | 139 |
January 05, 2024 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.7 | 5,469m | 1:50.2 | 261 | 1199 | 24 |
| 5:00.0 | 1,394m | 1:47.6 | 281 | 1266 | 23 |
| 10:00.0 | 1,377m | 1:48.9 | 271 | 1231 | 23 |
| 15:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 25 |
| 20:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 26 |
| 20:05.7 | 19m | 2:30.0 | 104 | 656 |