Florian Roller 15:04 row
4,116
Meters
15:04.3
Time
1:49.8
Pace
302
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 23 |
| Drag Factor | 139 |
January 07, 2024 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.3 | 4,116 | 1:49.8 | 264 | 1202 | 302 | 23 |
| 5:00.0 | 1,385 | 1:48.3 | 276 | 1236 | 103 | 23 |
| 10:00.0 | 1,369 | 1:49.5 | 266 | 1212 | 101 | 23 |
| 15:00.0 | 1,350 | 1:51.1 | 255 | 1176 | 98 | 25 |
| 15:04.3 | 13 | 2:45.3 | 77 | 566 | 0 |