Florian Roller 15:04 row
4,116m
Meters
15:04.3
Time
1:49.8
Pace
302
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 23 |
| Drag Factor | 139 |
January 07, 2024 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.3 | 4,116m | 1:49.8 | 264 | 1208 | 23 |
| 5:00.0 | 1,385m | 1:48.3 | 276 | 1248 | 23 |
| 10:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 23 |
| 15:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 25 |
| 15:04.3 | 13m | 2:45.3 | 77 | 566 |