Florian Roller 1:00:08 row
16,719m
Meters
1:00:08.8
Time
1:47.9
Pace
1255
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 23 |
| Drag Factor | 225 |
January 12, 2024 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.8 | 16,719m | 1:47.9 | 278 | 1258 | 23 |
| 5:00.0 | 1,385m | 1:48.3 | 276 | 1248 | 23 |
| 10:00.0 | 1,398m | 1:47.2 | 283 | 1275 | 23 |
| 15:00.0 | 1,392m | 1:47.7 | 280 | 1262 | 23 |
| 20:00.0 | 1,387m | 1:48.1 | 277 | 1252 | 23 |
| 25:00.0 | 1,381m | 1:48.6 | 273 | 1240 | 23 |
| 30:00.0 | 1,385m | 1:48.3 | 276 | 1248 | 23 |
| 35:00.0 | 1,383m | 1:48.4 | 274 | 1244 | 23 |
| 40:00.0 | 1,383m | 1:48.4 | 274 | 1244 | 23 |
| 45:00.0 | 1,386m | 1:48.2 | 276 | 1250 | 23 |
| 50:00.0 | 1,390m | 1:47.9 | 279 | 1258 | 23 |
| 55:00.0 | 1,390m | 1:47.9 | 279 | 1258 | 23 |
| 1:00:00.0 | 1,434m | 1:44.6 | 306 | 1352 | 25 |
| 1:00:08.8 | 26m | 2:49.2 | 72 | 548 | 8 |