Florian Roller 18:30 row
5,048m
Meters
18:30.0
Time
1:49.9
Pace
371
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 23 |
| Drag Factor | 138 |
January 15, 2024 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:30.0 | 5,048m | 1:49.9 | 263 | 1206 | 23 |
| 5:00.0 | 1,394m | 1:47.6 | 281 | 1266 | 23 |
| 10:00.0 | 1,386m | 1:48.2 | 276 | 1250 | 23 |
| 15:00.0 | 1,358m | 1:50.4 | 260 | 1193 | 24 |
| 18:30.0 | 911m | 1:55.2 | 229 | 1086 | 24 |