Florian Roller 10:04 row
1,744m
Meters
10:04.8
Time
2:53.3
Pace
89
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 20 |
| Drag Factor | 62 |
January 15, 2024 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.8 | 1,744m | 2:53.3 | 67 | 531 | 20 |
| 5:00.0 | 756m | 3:18.4 | 45 | 454 | 22 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 20 |
| 10:04.8 | 14m | 2:51.4 | 69 | 539 |