Florian Roller 1:00:04 row
16,665m
Meters
1:00:04.8
Time
1:48.1
Pace
1249
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 23 |
| Drag Factor | 204 |
January 18, 2024 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.8 | 16,665m | 1:48.1 | 277 | 1252 | 23 |
| 5:00.0 | 1,385m | 1:48.3 | 276 | 1248 | 22 |
| 10:00.0 | 1,379m | 1:48.7 | 272 | 1235 | 22 |
| 15:00.0 | 1,386m | 1:48.2 | 276 | 1250 | 22 |
| 20:00.0 | 1,387m | 1:48.1 | 277 | 1252 | 23 |
| 25:00.0 | 1,388m | 1:48.0 | 277 | 1254 | 23 |
| 30:00.0 | 1,386m | 1:48.2 | 276 | 1250 | 23 |
| 35:00.0 | 1,389m | 1:47.9 | 278 | 1256 | 24 |
| 40:00.0 | 1,394m | 1:47.6 | 281 | 1266 | 24 |
| 45:00.0 | 1,379m | 1:48.7 | 272 | 1235 | 23 |
| 50:00.0 | 1,389m | 1:47.9 | 278 | 1256 | 24 |
| 55:00.0 | 1,395m | 1:47.5 | 282 | 1268 | 24 |
| 1:00:00.0 | 1,399m | 1:47.2 | 284 | 1277 | 24 |
| 1:00:04.8 | 10m | 4:00.0 | 25 | 387 |