Florian Roller 20:05 row
5,510
Meters
20:05.0
Time
1:49.3
Pace
406
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
January 31, 2024 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.0 | 5,510 | 1:49.3 | 268 | 1221 | 406 | 24 |
| 5:00.0 | 1,400 | 1:47.1 | 285 | 1279 | 106 | 23 |
| 10:00.0 | 1,385 | 1:48.3 | 276 | 1248 | 103 | 23 |
| 15:00.0 | 1,371 | 1:49.4 | 267 | 1219 | 101 | 25 |
| 20:00.0 | 1,340 | 1:51.9 | 250 | 1158 | 96 | 26 |
| 20:05.0 | 15 | 2:46.6 | 76 | 560 | 0 |