Florian Roller 1000m row
1,000m
Meters
3:05.9
Time
1:32.9
Pace
88
Calories
| Average Watts | 436 |
|---|---|
| Calories Per Hour | 1799 |
| Stroke Rate | 37 |
| Drag Factor | 139 |
January 31, 2024 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.9 | 1,000m | 1:32.9 | 436 | 1799 | 37 |
| 0:18.1 | 100m | 1:30.5 | 472 | 1925 | 40 |
| 0:18.2 | 200m | 1:31.0 | 464 | 1898 | 40 |
| 0:18.4 | 300m | 1:32.0 | 449 | 1846 | 36 |
| 0:18.4 | 400m | 1:32.0 | 449 | 1846 | 36 |
| 0:18.4 | 500m | 1:32.0 | 449 | 1846 | 36 |
| 0:20.5 | 600m | 1:42.5 | 325 | 1418 | 35 |
| 0:19.2 | 700m | 1:36.0 | 396 | 1661 | 34 |
| 0:18.4 | 800m | 1:32.0 | 449 | 1846 | 39 |
| 0:18.2 | 900m | 1:31.0 | 464 | 1898 | 36 |
| 0:18.0 | 1,000m | 1:30.0 | 480 | 1952 | 43 |