Florian Roller 21:04 row
5,752m
Meters
21:04.5
Time
1:49.9
Pace
422
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1207 |
| Stroke Rate | 23 |
| Drag Factor | 138 |
February 06, 2024 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:04.5 | 5,752m | 1:49.9 | 264 | 1207 | 23 |
| 5:00.0 | 1,388m | 1:48.0 | 277 | 1254 | 22 |
| 10:00.0 | 1,390m | 1:47.9 | 279 | 1258 | 23 |
| 15:00.0 | 1,388m | 1:48.0 | 277 | 1254 | 25 |
| 20:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 25 |
| 21:04.5 | 277m | 1:56.4 | 222 | 1063 | 22 |