Florian Roller 20:05 row
4,322m
Meters
20:05.9
Time
2:19.5
Pace
252
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 21 |
| Drag Factor | 72 |
February 06, 2024 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.9 | 4,322m | 2:19.5 | 129 | 743 | 21 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 23 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 22 |
| 20:00.0 | 1,131m | 2:12.6 | 150 | 816 | 22 |
| 20:05.9 | 20m | 2:27.5 | 109 | 675 |