Florian Roller 20:06 row
5,589
Meters
20:06.6
Time
1:47.9
Pace
421
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1256 |
| Stroke Rate | 23 |
| Drag Factor | 139 |
February 09, 2024 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.6 | 5,589 | 1:47.9 | 278 | 1256 | 421 | 23 |
| 5:00.0 | 1,405 | 1:46.7 | 288 | 1284 | 107 | 23 |
| 10:00.0 | 1,397 | 1:47.3 | 283 | 1272 | 106 | 23 |
| 15:00.0 | 1,397 | 1:47.3 | 283 | 1272 | 106 | 25 |
| 20:00.0 | 1,368 | 1:49.6 | 265 | 1212 | 101 | 25 |
| 20:06.6 | 24 | 2:17.5 | 135 | 545 | 1 | 9 |