Florian Roller 1:00:04 row
16,641m
Meters
1:00:04.0
Time
1:48.2
Pace
1246
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 24 |
| Drag Factor | 189 |
February 15, 2024 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.0 | 16,641m | 1:48.2 | 276 | 1248 | 24 |
| 5:00.0 | 1,395m | 1:47.5 | 282 | 1268 | 23 |
| 10:00.0 | 1,403m | 1:46.9 | 286 | 1285 | 23 |
| 15:00.0 | 1,399m | 1:47.2 | 284 | 1277 | 23 |
| 20:00.0 | 1,399m | 1:47.2 | 284 | 1277 | 24 |
| 25:00.0 | 1,386m | 1:48.2 | 276 | 1250 | 25 |
| 30:00.0 | 1,398m | 1:47.2 | 283 | 1275 | 26 |
| 35:00.0 | 1,393m | 1:47.6 | 280 | 1264 | 25 |
| 40:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 25 |
| 45:00.0 | 1,368m | 1:49.6 | 265 | 1213 | 25 |
| 50:00.0 | 1,373m | 1:49.2 | 268 | 1223 | 25 |
| 55:00.0 | 1,387m | 1:48.1 | 277 | 1252 | 25 |
| 1:00:00.0 | 1,374m | 1:49.1 | 269 | 1225 | 24 |
| 1:00:04.0 | 11m | 3:01.8 | 58 | 500 | 20 |