Florian Roller 10:04 row
2,511m
Meters
10:04.5
Time
2:00.3
Pace
164
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 22 |
| Drag Factor | 60 |
February 15, 2024 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.5 | 2,511m | 2:00.3 | 201 | 990 | 22 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 23 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 |
| 10:04.5 | 15m | 2:30.0 | 104 | 656 |