Florian Roller 20:07 row
5,462m
Meters
20:07.0
Time
1:50.4
Pace
399
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1193 |
| Stroke Rate | 24 |
| Drag Factor | 137 |
February 16, 2024 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 5,462m | 1:50.4 | 259 | 1193 | 24 |
| 5:00.0 | 1,401m | 1:47.0 | 285 | 1281 | 23 |
| 10:00.0 | 1,384m | 1:48.3 | 275 | 1246 | 23 |
| 15:00.0 | 1,365m | 1:49.8 | 264 | 1207 | 26 |
| 20:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 25 |
| 20:07.0 | 19m | 3:04.2 | 56 | 492 | 10 |