Florian Roller 15:12 row
3,002m
Meters
15:12.0
Time
2:31.8
Pace
165
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 21 |
| Drag Factor | 85 |
February 16, 2024 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.0 | 3,002m | 2:31.8 | 100 | 643 | 21 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 23 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 21 |
| 15:12.0 | 44m | 2:16.3 | 138 | 775 | 15 |