Florian Roller 1:00:16 row
16,514
Meters
1:00:16.3
Time
1:49.4
Pace
1216
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 22 |
| Drag Factor | 204 |
September 25, 2024 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:16.3 | 16,514 | 1:49.4 | 267 | 1210 | 1216 | 22 |
| 5:00.0 | 1,371 | 1:49.4 | 267 | 1212 | 101 | 22 |
| 10:00.0 | 1,373 | 1:49.2 | 268 | 1212 | 101 | 22 |
| 15:00.0 | 1,374 | 1:49.1 | 269 | 1224 | 102 | 22 |
| 20:00.0 | 1,375 | 1:49.0 | 270 | 1224 | 102 | 23 |
| 25:00.0 | 1,369 | 1:49.5 | 266 | 1200 | 100 | 23 |
| 30:00.0 | 1,375 | 1:49.0 | 270 | 1224 | 102 | 23 |
| 35:00.0 | 1,365 | 1:49.8 | 264 | 1200 | 100 | 23 |
| 40:00.0 | 1,360 | 1:50.2 | 261 | 1188 | 99 | 23 |
| 45:00.0 | 1,365 | 1:49.8 | 264 | 1200 | 100 | 24 |
| 50:00.0 | 1,361 | 1:50.2 | 261 | 1188 | 99 | 23 |
| 55:00.0 | 1,363 | 1:50.0 | 263 | 1200 | 100 | 23 |
| 1:00:00.0 | 1,406 | 1:46.6 | 288 | 1284 | 107 | 25 |
| 1:00:16.3 | 57 | 2:22.9 | 120 | 662 | 3 | 17 |