Florian Roller 40:00 row
11,617
Meters
40:00.0
Time
1:43.2
Pace
925
Calories
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1392 |
| Stroke Rate | 25 |
| Drag Factor | 138 |
October 15, 2024 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 11,617 | 1:43.2 | 318 | 1392 | 925 | 25 |
| 4:00.0 | 1,166 | 1:42.9 | 321 | 1405 | 93 | 26 |
| 8:00.0 | 1,158 | 1:43.6 | 315 | 1382 | 92 | 25 |
| 12:00.0 | 1,158 | 1:43.6 | 315 | 1382 | 92 | 25 |
| 16:00.0 | 1,158 | 1:43.6 | 315 | 1382 | 92 | 25 |
| 20:00.0 | 1,158 | 1:43.6 | 315 | 1382 | 92 | 25 |
| 24:00.0 | 1,158 | 1:43.6 | 315 | 1382 | 92 | 25 |
| 28:00.0 | 1,155 | 1:43.8 | 312 | 1374 | 91 | 26 |
| 32:00.0 | 1,153 | 1:44.0 | 310 | 1368 | 91 | 26 |
| 36:00.0 | 1,162 | 1:43.2 | 318 | 1393 | 92 | 27 |
| 40:00.0 | 1,192 | 1:40.6 | 343 | 1480 | 98 | 28 |