Florian Roller 20:06 row
5,547
Meters
20:06.0
Time
1:48.7
Pace
414
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 24 |
| Drag Factor | 112 |
November 22, 2024 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.0 | 5,547 | 1:48.7 | 272 | 1235 | 414 | 24 |
| 5:00.0 | 1,403 | 1:46.9 | 286 | 1284 | 107 | 23 |
| 10:00.0 | 1,392 | 1:47.7 | 280 | 1260 | 105 | 23 |
| 15:00.0 | 1,393 | 1:47.6 | 280 | 1260 | 105 | 27 |
| 20:00.0 | 1,340 | 1:51.9 | 250 | 1152 | 96 | 25 |
| 20:06.0 | 20 | 2:30.0 | 104 | 600 | 1 |