Florian Roller 17:04 row
4,686
Meters
17:04.0
Time
1:49.2
Pace
345
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 24 |
| Drag Factor | 138 |
December 13, 2024 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:04.0 | 4,686 | 1:49.2 | 268 | 1223 | 345 | 24 |
| 5:00.0 | 1,405 | 1:46.7 | 288 | 1289 | 107 | 24 |
| 10:00.0 | 1,385 | 1:48.3 | 276 | 1248 | 103 | 23 |
| 15:00.0 | 1,361 | 1:50.2 | 261 | 1199 | 99 | 27 |
| 17:04.0 | 535 | 1:55.8 | 225 | 1073 | 36 | 23 |