Henrik Hockerup Keller 8:31 row
774
Meters
8:31.9
Time
5:30.6
Pace
47
Calories
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 25 |
| Drag Factor | 87 |
January 28, 2018 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:31.9 | 774 | 5:30.6 | 10 | 333 | 25 |
| 5:00.0 | 423 | 5:54.6 | 8 | 327 | 26 |
| 8:31.9 | 351 | 5:01.8 | 13 | 343 | 25 |