Henrik Hockerup Keller 2000m row
2,000
Meters
12:58.0
Time
3:14.5
Pace
100
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 26 |
| Drag Factor | 99 |
January 29, 2018 06:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:58.0 | 2,000 | 3:14.5 | 48 | 463 | 26 |
| 3:26.1 | 500 | 3:26.1 | 40 | 437 | 24 |
| 3:20.6 | 1,000 | 3:20.6 | 43 | 449 | 26 |
| 3:14.3 | 1,500 | 3:14.3 | 48 | 464 | 26 |
| 2:57.0 | 2,000 | 2:57.0 | 63 | 517 | 28 |